FISH & SEAFOOD

Salmon, Noodles & Stir Fried Bok Choy

Salmon, Noodles & Stir Fried Bok Choy

Salmon, Noodles & Stir Fried Bok ChoyIngredientsServes 4 4 Salmon Portions 2 Tbs Chinese 5-spice 2 Tbs Olive Oil 1 Tbs garlic and ginger paste 4 Tbs soy sauce 2 Tbs Honey 100g cooked noodles/spaghetti 1 punnet baby bok choy, halved and washed 4 shiitake mushrooms,...

Pickled Fish

Pickled Fish

Pickled Fish IngredientsServes 4-6 1/2 cup cake flour Salt and pepper 500g fish fillets (I use hake) 3 Tbs oil 2 onions, sliced 3 bay leaves 1 tsp peppercorns 3 Tbs Zola’s Feasts Fragrant Curry Powder 1 tsp turmeric 3/4 cups white sugar 1 cup white spirit...

Zola’s Feasts Fish Cakes

Zola’s Feasts Fish Cakes

Zola’s Feasts Fish CakesIngredientsServes 4 2 medium potatoes Salt and pepper 2 Tbs butter 800g hake, skinless & boneless 2 Tbs Zola’s Feasts Spice Mix 2 spring onions, finely chopped 2 eggs, beaten 2 cups breadcrumbs 4 Tbs Olive oil for fryingInstructionsPeel and...

Coconut Curry Mussels

Coconut Curry Mussels

Coconut Curry MusselsIngredientsServes 4 2 Tbs olive oil 1 onion, finely chopped 1 Tbs grated fresh ginger 1 Tbs chopped fresh garlic 1 chilli, halved 2 Tbs Zola’s Feasts Curry Powder 1 tin coconut milk Salt and pepper to taste 1 kg mussels 1 lemon Handful fresh...

Sweet Chilli Pesto Prawn Lettuce Cups

Sweet Chilli Pesto Prawn Lettuce Cups

Sweet Chilli Pesto Prawn Lettuce CupsIngredientsServes 4 as a light lunch or 8 as a starter 2 Tbs olive oil800g prawns, shelled and deveinedSalt and pepper3 Tbs sweet chilli sauce1 Tbs basil pesto1 head iceberg lettuce1/2 cup tzatziki *Lemon wedges to serve...

Apricot & Orange Snoek

Apricot & Orange Snoek

Apricot & Orange SnoekIngredientsServes 4-6 1/4 cup apricot jam 1 orange, juiced Juice of 1/2 lemon 1 Tbs grated ginger 1 garlic clove, finely crushed 1 Tbs butter 2 Tbs chopped parsley 1 butterflied Snoek (about 700g)InstructionsIn a saucepan, combine the apricot...

Mussels in an Aromatic White Wine Broth

Mussels in an Aromatic White Wine Broth

Mussels in an Aromatic White Wine BrothIngredientsServes 4 2 Tbs olive oil or butter 1 onion, finely chopped 2 stalks lemongrass, bruised 4 slices fresh ginger 500ml Nederburg Heritage Heroes The Young Airhawk Juice of 1 lime 1 kg black mussels Bunch fresh coriander,...

Herb Crusted Fish with Rice Pilaf

Herb Crusted Fish with Rice Pilaf

Herb Crusted Fish with Rice PilafIngredientsServes 4 For the pilaf: 2 Tbs oil 1 tsp black mustard seeds 1 onion, chopped 1 stem of curry leaves 1 tsp turmeric 1 cup Spekko basmati rice 1 cup Nederburg Winemaster’s Reserve Chardonnay 2 cups vegetable stock 2 tsp salt...

Fish Cakes with Pineapple Salsa

Fish Cakes with Pineapple Salsa

Fish Cakes with Pineapple SalsaIngredientsServes 4 For the Fish cakes: 800g skinless hake fillets 2 spring onions, finely chopped 1 red chilli, finely chopped 4 Tbs finely chopped coriander Zest of 1 lemon, finely grated ¼ cup mayonnaise Salt and pepper 50g butter 4...

Fish & Chips with Tartare Sauce

Fish & Chips with Tartare Sauce

Fish & Chips with Tartare SauceIngredientsServes 4 For the Tartar Sauce: 1 cup mayonnaise 2 Tbs sour cream 4 small gherkins, finely chopped 1 Tbs capers, finely chopped 2 Tbs chopped parsley Juice of 1/2 lemon Salt and pepper For the chips: 4 potatoes Sunflower oil...

Cajun Spiced Fish with Jazz Apple Slaw

Cajun Spiced Fish with Jazz Apple Slaw

Cajun Spiced Fish with Jazz Apple SlawIngredientsServes 2 1 whole medium fish (eg. Silverfish) 2 Tbs Cajun spice 2 Tbs olive oil Juice of 1/2 lemon 2 cups shredded cabbage 2 Jazz Apples, cut into matchsticks Juice of 1/2 lemon 1/4 cup mayonnaise 2 Tbs sour cream 1 Tbs...