DRINKS
Apple & Sumac Smoothie
Apple & Sumac SmoothieIngredients2 apples 1 Tbs sumac 1/2 cup plain yoghurt 1/4 cup muesli 1 cup ice 1/2 cup apple juice Honey to tasteInstructionsAdd all ingredients into a blender. Blend until smooth.
Homemade Pineapple Beer
Homemade Pineapple BeersIngredientsMakes about 2L 250g fresh pineapple (or just the peels) 500 g white sugar 100 g seedless raisins 2 Tbs grated fresh ginger Juice of 1 lemon 500 ml boiling water 1.5 litres water, at room temperature 10 g instant dry yeast...
Cinnamon & Orange Rooibos Iced Tea
Cinnamon & Orange Rooibos Iced TeaIngredientsServes 6-8 4 Rooibos Teabags 2 cinnamon sticks 1 orange, zest peeled then sliced 1 L boiling water Honey to taste Ice to serve *soda water or lemonade (optional)InstructionsPlace Rooibos tea, cinnamon, orange zest and...
Whiskey Sour
Whiskey Sour IngredientsMakes 1 Juice of 1 lemon (60ml) 2 shots whiskey (50ml) 30ml simple syrup* Ice Orange slice & Cherry to garnishInstructionsPlace lemon juice, whiskey, and syrup* into a cocktail shaker, then top with 1/2 cup of ice cubes. Shake cocktail for a...
Sangria
SangriaIngredientsServes 2 1/2 Apple, chopped 1/2 orange, chopped Handful raspberries 2 tsp sugar 30ml brandy 500ml red wine Ice to serveInstructionsPlace the fruit into a jug, then add the sugar and brandy. Stir and lightly mash the fruit and mix until sugar...
Dragon Fruit & Strawberry Smoothie bowl
Dragon Fruit & Strawberry Smoothie bowlIngredientsServes 2 2 cups chopped dragon fruit (I use frozen) 1 cup chopped strawberries (I use frozen) 1/2 cup yoghurt 1/4 cup muesli Honey to taste 1/4 cup orange/apple juice Ice (if not using frozen fruit)InstructionsCombine...
Strawberry Muesli Smoothie
Strawberry Muesli SmoothieIngredientsServes 2 200g strawberries 1/4 cup plain yoghurt 1 Tbs chopped fresh ginger 1/4 cup muesli 1 glass berry juice 1 cup crushed ice Honey to tasteInstructionsCombine all the ingredients in a blender, then blend until smooth.
Strawberry & Mint G&T
Strawberry & Mint G & TIngredientsMakes 1 2 strawberries, hulled and quartered 4 mint leaves 25ml simple syrup ** 25ml gin 125ml India Tonic IceInstructionsPlace the strawberries into a serving glass, then muddle and crush gently to release flavours. Mix in the syrup...
Blueberry Granola Smoothie
Blueberry Granola SmoothieIngredientsServes 2 2 cups frozen blueberries 1 cup plain yoghurt 1 tsp freshly grated ginger 4 Tbs Granola Muesli ½ cup milk/berry juice Honey to taste (Optional)InstructionsCombine all the ingredients in a blender then blitz until smooth....
Blueberry Recovery Smoothie
Blueberry Recovery SmoothieIngredients1.5 cups frozen blueberries 1/2 cup frozen spinach 2 Tbs pea protein powder 2 cups almond milk 2 Tbs raw oats Honey to tasteInstructionsBlend until smooth (add a touch of water/extra almond milk to thin out the smoothie if it’s...
Immune boosting smoothie & Wheatgrass shot
Immune boosting smoothie & Wheatgrass shotIngredients1 orange 1 grapefruit 1 Naartjie Juice of a lemon 1cm fresh ginger 1cm fresh turmericInstructionsAdd all ingredients into a blender and blend. For the wheatgrass shot: I juiced 1/2 my wheatgrass plant or you could...
Citrus Wine Spritzer
Citrus Wine SpritzerIngredientsServes 4-6 4 naartjies, juiced 1 grapefruit, juiced 2 oranges, juiced 4 Tbs Huletts castor sugar ¼ lemon, sliced 2 sprigs fresh mint 500ml Nederburg Winemaster’s Reserve Sauvignon Blanc Ice Sparkling waterInstructionsCombine the naartjie...
Apple Crumble Smoothie
Apple Crumble SmoothieIngredientsServes 2 4 Tbs Rolled Oats 175ml Greek yoghurt 1 tsp ground cinnamon 2 red apples, cored and chopped ½ cup almond milk 1-2 Tbs honey (or to taste) To serve (optional): GranolaInstructionsCombine all the ingredients then blend until...
Fruity White Wine Sangria
Fruity White Wine SangriaIngredients750ml Nederburg Heritage Heroes Chenin Blanc 250ml plain vodka 500ml white grape juice 200g strawberries, sliced Handful fresh raspberries Handful fresh blueberries Ice 1 litre lemonadeInstructionsAdd the wine, vodka, grape juice,...
Blackberry & Ginger Smoothie
Blackberry & Ginger SmoothieIngredientsServes 2 2 cups frozen blackberries250ml plain yoghurt, frozen in ice cube trays3 tsp freshly grated ginger2 Tbs rolled oats½ cup berry juice InstructionsCombine all the ingredients in a blender then blend until smooth. Serve...