Immune boosting smoothie & Wheatgrass shot


1 orange
1 grapefruit
1 Naartjie
Juice of a lemon
1cm fresh ginger
1cm fresh turmeric


Add all ingredients into a blender and blend.

For the wheatgrass shot: I juiced 1/2 my wheatgrass plant or you could blend with a splash of water, then strain out the solid bits